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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: andream

Week
Ending
Training hours by intensity
0123456789101112131415
16
6/7/08
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08
4/26/08
4/19/08
4/12/08
4/5/08
3/29/08
3/22/08
3/15/08
3/8/08
3/1/08
9/8/07

Week
Ending
Training hours by activity
0123456789101112131415
16
6/7/08
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08
4/26/08
4/19/08
4/12/08
4/5/08
3/29/08
3/22/08
3/15/08
3/8/08
3/1/08
9/8/07

Week
Ending
Training miles by activity
051015202530354045
50
6/7/08
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08
4/26/08
4/19/08
4/12/08
4/5/08
3/29/08
3/22/08
3/15/08
3/8/08
3/1/08
9/8/07

Fast running
Running
baseball
basketball
cleaning
dancing
football
hauled wood
running
shopping
soccer
video workout
volleyball
walking