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Weekly Training: mele

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11	12
6/7/08
5/24/08
4/26/08
4/19/08
4/12/08
3/29/08
3/15/08
3/8/08
3/1/08
2/23/08
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
1/5/08
12/29/07
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/27/07
10/20/07
10/13/07
10/6/07
9/29/07
	0 1 2 3 4 5 6 7 8 9 10 11	12
9/22/07
9/15/07
9/8/07

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11	12
6/7/08
5/24/08
4/26/08
4/19/08
4/12/08
3/29/08
3/15/08
3/8/08
3/1/08
2/23/08
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
1/5/08
12/29/07
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/27/07
10/20/07
10/13/07
10/6/07
9/29/07
	0 1 2 3 4 5 6 7 8 9 10 11	12
9/22/07
9/15/07
9/8/07

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
6/7/08
5/24/08
4/26/08
4/19/08
4/12/08
3/29/08
3/15/08
3/8/08
3/1/08
2/23/08
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
1/5/08
12/29/07
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/27/07
10/20/07
10/13/07
10/6/07
9/29/07
	0 5 10 15 20 25 30 35 40 45	50
9/22/07
9/15/07
9/8/07

	ball tag
	basketball
	Dancing
	different stations
	foot ball/ ball tag
	gym
	Haul wood
	House cleaning
	jogging
	phys ed
	stationd
	swamp ball
	Tea ball
	Volleyball
	walking
	weight training
	Working
	workout

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