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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: chantellea

Week
Ending		Training hours by intensity
0123456789
10
2/7/09
6/21/08
6/14/08
6/7/08
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08
4/19/08
4/12/08
3/1/08
2/23/08
2/16/08
2/9/08
1/26/08
11/24/07
11/17/07
11/10/07
10/27/07
10/20/07
10/13/07
9/29/07
9/22/07
9/15/07
9/8/07

Week
Ending		Training hours by activity
0123456789
10
2/7/09
6/21/08
6/14/08
6/7/08
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08
4/19/08
4/12/08
3/1/08
2/23/08
2/16/08
2/9/08
1/26/08
11/24/07
11/17/07
11/10/07
10/27/07
10/20/07
10/13/07
9/29/07
9/22/07
9/15/07
9/8/07

Week
Ending		Training miles by activity
051015202530354045
50
2/7/09
6/21/08
6/14/08
6/7/08
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08
4/19/08
4/12/08
3/1/08
2/23/08
2/16/08
2/9/08
1/26/08
11/24/07
11/17/07
11/10/07
10/27/07
10/20/07
10/13/07
9/29/07
9/22/07
9/15/07
9/8/07

Fast running
Running
Cross-Country Skiing
Football
Jogging/running
L.O.G. / basketball
LOG cricket
LOG workout
LOG/ badminton
LOG/ Volley-ball
Mowing the lawn
snowboarding
soccer
speed walking
Unspecified
Volley-ball
Walking