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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: marcis

Week
Ending		Training hours by intensity
0123456789
10
12/8/07
11/24/07
11/3/07
10/13/07
10/6/07
9/29/07

Week
Ending		Training hours by activity
0123456789
10
12/8/07
11/24/07
11/3/07
10/13/07
10/6/07
9/29/07

Week
Ending		Training miles by activity
051015202530354045
50
12/8/07
11/24/07
11/3/07
10/13/07
10/6/07
9/29/07

Fast running
Running
Orientiering
track
Unspecified