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Weekly Training: claireabell

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
7/11/10
7/4/10
6/27/10
4/6/03
1/5/03
12/29/02
12/22/02
12/15/02
12/8/02
12/1/02
11/24/02
11/17/02
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
11/10/02
11/3/02
10/27/02
10/20/02
10/13/02
10/6/02
9/29/02
9/22/02
9/15/02
9/8/02
9/1/02
8/25/02
8/18/02
8/11/02
8/4/02
6/16/02
6/9/02

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
7/11/10
7/4/10
6/27/10
4/6/03
1/5/03
12/29/02
12/22/02
12/15/02
12/8/02
12/1/02
11/24/02
11/17/02
	0 1 2 3 4 5 6 7 8 9 10 11 12	13
11/10/02
11/3/02
10/27/02
10/20/02
10/13/02
10/6/02
9/29/02
9/22/02
9/15/02
9/8/02
9/1/02
8/25/02
8/18/02
8/11/02
8/4/02
6/16/02
6/9/02

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90	100
11/21/10
11/14/10
11/7/10
10/31/10
10/24/10
10/17/10
10/10/10
10/3/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
7/11/10
7/4/10
6/27/10
4/6/03
1/5/03
12/29/02
12/22/02
12/15/02
12/8/02
12/1/02
11/24/02
11/17/02
	0 10 20 30 40 50 60 70 80 90	100
11/10/02
11/3/02
10/27/02
10/20/02
10/13/02
10/6/02
9/29/02
9/22/02
9/15/02
9/8/02
9/1/02
8/25/02
8/18/02
8/11/02
8/4/02
6/16/02
6/9/02

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