Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Andres Holmbres

Week
Ending
Training hours by intensity
0123456789101112
13
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08
4/26/08
1/12/08
1/5/08
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/27/07

Week
Ending
Training hours by activity
0123456789101112
13
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08
4/26/08
1/12/08
1/5/08
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/27/07

Week
Ending
Training miles by activity
051015202530354045
50
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08
4/26/08
1/12/08
1/5/08
12/22/07
12/15/07
12/8/07
12/1/07
11/24/07
11/17/07
11/10/07
11/3/07
10/27/07

Fast running
Running
Ball sports
Biking
Cross country skiing
Hometrainer
Running
Strength