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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: joaodguimaraes

Week
Ending		Training hours by intensity
0123456789
10
6/20/10
5/30/10
3/14/10
1/31/10
12/27/09
11/22/09
11/15/09
11/1/09
10/18/09
11/4/07
10/28/07

Week
Ending		Training hours by activity
0123456789
10
6/20/10
5/30/10
3/14/10
1/31/10
12/27/09
11/22/09
11/15/09
11/1/09
10/18/09
11/4/07
10/28/07

Week
Ending		Training kilometers by activity
0102030405060708090
100
6/20/10
5/30/10
3/14/10
1/31/10
12/27/09
11/22/09
11/15/09
11/1/09
10/18/09
11/4/07
10/28/07

Orienteering
Running