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Weekly Training: JPDB

Week
Ending		Hrs by Intensity
012345678910111213141516
9/13/08
100% intensity 2
9/6/08
47% intensity 427% intensity 325% intensity 1
8/30/08
33% intensity 566% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
9/13/08
100% Hiking (1x) 04:45:00
9/6/08
25% Cycling (2x) 01:35:0074% Orienteering (7x) 04:39:41
8/30/08
100% Orienteering (2x) 00:52:10

Cycling
Hiking
Orienteering

[in calendar format]



 

Dec 5, 2008: processing time: 0.08s | © 2000-2008 Attackpoint
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