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Weekly Training: kungen1

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17	18
6/30/17
6/23/17
6/16/17
6/9/17
6/24/16
5/6/16
4/22/16
4/8/16
4/1/16
3/25/16
3/18/16
3/4/16
2/26/16
2/19/16
2/12/16
2/5/16
1/29/16
1/22/16
1/15/16
1/8/16
1/1/16
12/25/15
12/18/15
12/11/15
12/4/15
11/27/15
6/5/15
5/1/15
4/24/15
4/17/15
4/10/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17	18
4/3/15
7/30/10
7/23/10
7/16/10
5/28/10
5/21/10
5/14/10
5/7/10
4/30/10
4/23/10
4/16/10
4/9/10
4/2/10
3/26/10
3/19/10
3/12/10
3/5/10
2/26/10
2/19/10
2/12/10
2/5/10
1/29/10
1/22/10
1/15/10
1/8/10
1/1/10
12/25/09
12/18/09
7/31/09
7/24/09
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17	18
7/17/09
7/10/09
7/3/09
6/26/09
6/19/09
6/12/09
6/5/09
5/29/09
5/22/09
5/15/09
5/8/09
5/1/09
4/24/09
4/17/09
4/10/09
4/3/09
3/27/09
3/20/09
3/13/09
3/6/09
2/27/09
2/20/09
2/13/09
2/6/09
1/30/09
1/23/09
1/16/09
1/9/09
1/2/09
12/26/08
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17	18
12/19/08
12/12/08
12/5/08
11/28/08
11/21/08
11/14/08
11/7/08
10/31/08
10/24/08
10/17/08
10/10/08
10/3/08
9/26/08
9/19/08
9/12/08
9/5/08
8/29/08
8/22/08
8/15/08
8/8/08
8/1/08
7/25/08
7/18/08
7/11/08
7/4/08
6/20/08
6/13/08
6/6/08
5/30/08
5/23/08
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17	18
5/16/08
5/9/08
5/2/08
4/25/08
4/18/08
4/11/08
4/4/08
3/28/08
3/21/08
3/14/08
3/7/08
2/29/08
2/22/08
2/15/08
2/8/08
2/1/08
1/25/08
1/18/08
1/11/08
12/14/07
12/7/07

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17	18
6/30/17
6/23/17
6/16/17
6/9/17
6/24/16
5/6/16
4/22/16
4/8/16
4/1/16
3/25/16
3/18/16
3/4/16
2/26/16
2/19/16
2/12/16
2/5/16
1/29/16
1/22/16
1/15/16
1/8/16
1/1/16
12/25/15
12/18/15
12/11/15
12/4/15
11/27/15
6/5/15
5/1/15
4/24/15
4/17/15
4/10/15
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17	18
4/3/15
7/30/10
7/23/10
7/16/10
5/28/10
5/21/10
5/14/10
5/7/10
4/30/10
4/23/10
4/16/10
4/9/10
4/2/10
3/26/10
3/19/10
3/12/10
3/5/10
2/26/10
2/19/10
2/12/10
2/5/10
1/29/10
1/22/10
1/15/10
1/8/10
1/1/10
12/25/09
12/18/09
7/31/09
7/24/09
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17	18
7/17/09
7/10/09
7/3/09
6/26/09
6/19/09
6/12/09
6/5/09
5/29/09
5/22/09
5/15/09
5/8/09
5/1/09
4/24/09
4/17/09
4/10/09
4/3/09
3/27/09
3/20/09
3/13/09
3/6/09
2/27/09
2/20/09
2/13/09
2/6/09
1/30/09
1/23/09
1/16/09
1/9/09
1/2/09
12/26/08
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17	18
12/19/08
12/12/08
12/5/08
11/28/08
11/21/08
11/14/08
11/7/08
10/31/08
10/24/08
10/17/08
10/10/08
10/3/08
9/26/08
9/19/08
9/12/08
9/5/08
8/29/08
8/22/08
8/15/08
8/8/08
8/1/08
7/25/08
7/18/08
7/11/08
7/4/08
6/20/08
6/13/08
6/6/08
5/30/08
5/23/08
	0 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17	18
5/16/08
5/9/08
5/2/08
4/25/08
4/18/08
4/11/08
4/4/08
3/28/08
3/21/08
3/14/08
3/7/08
2/29/08
2/22/08
2/15/08
2/8/08
2/1/08
1/25/08
1/18/08
1/11/08
12/14/07
12/7/07

Week Ending	Training kilometers by activity
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240	250
6/30/17
6/23/17
6/16/17
6/9/17
6/24/16
5/6/16
4/22/16
4/8/16
4/1/16
3/25/16
3/18/16
3/4/16
2/26/16
2/19/16
2/12/16
2/5/16
1/29/16
1/22/16
1/15/16
1/8/16
1/1/16
12/25/15
12/18/15
12/11/15
12/4/15
11/27/15
6/5/15
5/1/15
4/24/15
4/17/15
4/10/15
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240	250
4/3/15
7/30/10
7/23/10
7/16/10
5/28/10
5/21/10
5/14/10
5/7/10
4/30/10
4/23/10
4/16/10
4/9/10
4/2/10
3/26/10
3/19/10
3/12/10
3/5/10
2/26/10
2/19/10
2/12/10
2/5/10
1/29/10
1/22/10
1/15/10
1/8/10
1/1/10
12/25/09
12/18/09
7/31/09
7/24/09
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240	250
7/17/09
7/10/09
7/3/09
6/26/09
6/19/09
6/12/09
6/5/09
5/29/09
5/22/09
5/15/09
5/8/09
5/1/09
4/24/09
4/17/09
4/10/09
4/3/09
3/27/09
3/20/09
3/13/09
3/6/09
2/27/09
2/20/09
2/13/09
2/6/09
1/30/09
1/23/09
1/16/09
1/9/09
1/2/09
12/26/08
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240	250
12/19/08
12/12/08
12/5/08
11/28/08
11/21/08
11/14/08
11/7/08
10/31/08
10/24/08
10/17/08
10/10/08
10/3/08
9/26/08
9/19/08
9/12/08
9/5/08
8/29/08
8/22/08
8/15/08
8/8/08
8/1/08
7/25/08
7/18/08
7/11/08
7/4/08
6/20/08
6/13/08
6/6/08
5/30/08
5/23/08
	0 10 20 30 40 50 60 70 80 90 100 110 120 130 140 150 160 170 180 190 200 210 220 230 240	250
5/16/08
5/9/08
5/2/08
4/25/08
4/18/08
4/11/08
4/4/08
3/28/08
3/21/08
3/14/08
3/7/08
2/29/08
2/22/08
2/15/08
2/8/08
2/1/08
1/25/08
1/18/08
1/11/08
12/14/07
12/7/07

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