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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: cgabev

Week
Ending		Training hours by intensity
0123456789
10
11/3/07
10/27/07
10/20/07
10/13/07
10/6/07

Week
Ending		Training hours by activity
0123456789
10
11/3/07
10/27/07
10/20/07
10/13/07
10/6/07

Week
Ending		Training miles by activity
051015202530354045
50
11/3/07
10/27/07
10/20/07
10/13/07
10/6/07

ashley smith run