Register | Login: pw: 

Attackpoint - performance and training tools for orienteering athletes

Weekly Training: norrisc

Week
Ending		Hrs by Intensity
012345678910111213141516
12/22/07
83% intensity 3
12/15/07
100% intensity 3

Week
Ending		Hrs by Activity
012345678910111213141516
12/22/07
41% paintballing (1x) 00:02:2041% Unspecified (1x) 00:02:20
12/15/07
100% running (1x) 00:15:00

paintballing
running
Unspecified

[in calendar format]



 

Dec 5, 2008: processing time: 0.07s | © 2000-2008 Attackpoint
contact | about orienteering | donate