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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Grandpa Bagger

Week
Ending
Training hours by intensity
0123456789
10
7/20/08
7/13/08
7/6/08
6/29/08
6/22/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08
1/13/08
1/6/08

Week
Ending
Training hours by activity
0123456789
10
7/20/08
7/13/08
7/6/08
6/29/08
6/22/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08
1/13/08
1/6/08

Week
Ending
Training kilometers by activity
0102030405060708090100110120
130
7/20/08
7/13/08
7/6/08
6/29/08
6/22/08
4/13/08
4/6/08
3/30/08
3/23/08
3/16/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08
1/13/08
1/6/08

Fast running
Running
Gymnastic
MTB
Orienteering
Running
Walking
XC-Ski Skating