Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: whipster

Week
Ending		Training hours by intensity
0123456789
10
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
1/5/08

Week
Ending		Training hours by activity
0123456789
10
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
1/5/08

Week
Ending		Training kilometers by activity
0102030405060708090
100
2/16/08
2/9/08
2/2/08
1/26/08
1/19/08
1/12/08
1/5/08

circuits
cycling
hard
intervals
long
orienteering
run
short
ten torsing
Unspecified