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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: tryggvie

Week
Ending		Training hours by intensity
012345678910
11
8/31/08
8/24/08
8/17/08
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08
5/11/08
5/4/08
4/27/08
3/23/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08

Week
Ending		Training hours by activity
012345678910
11
8/31/08
8/24/08
8/17/08
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08
5/11/08
5/4/08
4/27/08
3/23/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08

Week
Ending		Training kilometers by activity
0102030405060708090
100
8/31/08
8/24/08
8/17/08
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08
5/11/08
5/4/08
4/27/08
3/23/08
3/9/08
3/2/08
2/24/08
2/17/08
2/10/08
2/3/08
1/27/08
1/20/08

Allmänstyrka
badminton
fotboll
Kajak
Löpning
MTB
Orientering
övrigt
rullskidor fri stil
rullskidor klassisk stil
skidor fri stil
skidor klassisk stil
stavgång