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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: boycey

Week
Ending
Training hours by intensity
0123456789
10
3/15/08
3/8/08
3/1/08
2/23/08
2/16/08
2/9/08
2/2/08
1/26/08

Week
Ending
Training hours by activity
0123456789
10
3/15/08
3/8/08
3/1/08
2/23/08
2/16/08
2/9/08
2/2/08
1/26/08

Week
Ending
Training miles by activity
051015202530354045
50
3/15/08
3/8/08
3/1/08
2/23/08
2/16/08
2/9/08
2/2/08
1/26/08

Fast running
Running
canal trail & road race
cross country
gym
hill race
hill reps
hill run
orienteering
road run
trail run
treadmill
Unspecified