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Weekly Training: Hcampbell

Week
Ending		Hrs by Intensity
012345678910111213141516
5/10/08
100% intensity 3
5/3/08
52% intensity 447% intensity 3
4/26/08
23% intensity 55% intensity 431% intensity 338% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
5/10/08
100% walking (2x) 00:40:00
5/3/08
52% volleyball (1x) 01:30:0047% walking (4x) 01:20:00
4/26/08
11% Jump rope (2x) 00:10:0023% Orienteering (1x) 00:20:006% running (1x) 00:05:3457% walking (3x) 00:48:00

Jump rope
Orienteering
running
volleyball
walking

[in calendar format]



 

Dec 5, 2008: processing time: 0.24s | © 2000-2008 Attackpoint
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