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Weekly Training: grasshopper

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
2/16/08
2/9/08

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
2/16/08
2/9/08

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
2/16/08
2/9/08

	Fast running
	Running
	core
	cycle indoor

Dec 6, 2023 | processing time:0.007s | © 2000–2023 Attackpoint LLC
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