Attackpoint - performance and training tools for orienteering athletes

Weekly Training: mkaldie

Week
Ending

Hrs by Intensity

0

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

6% intensity 4

6% intensity 3

Week
Ending

Hrs by Activity

0

1

2

3

4

5

6

7

8

9

10

11

12

13

14

15

16

6% APFT (1x) 01:00:00

6% Running (2x) 01:00:00

87% Seminar class (2x) 14:30:00

	APFT
	Running
	Seminar class

[in calendar format]

Oct 7, 2008: processing time: 0.06s | © 2000-2008 Attackpoint
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