Week Ending | Training hours by intensity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
4/12/08 | |||||||||||
4/5/08 | |||||||||||
3/8/08 | |||||||||||
3/1/08 |
Week Ending | Training hours by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
4/12/08 | |||||||||||
4/5/08 | |||||||||||
3/8/08 | |||||||||||
3/1/08 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
4/12/08 | |||||||||||
4/5/08 | |||||||||||
3/8/08 | |||||||||||
3/1/08 |
BIKING | |
RUNNING | |
Snowboarding | |
wieght training |