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Weekly Training: cbat84

Week
Ending		Hrs by Intensity
012345678910111213141516
3/15/08
12% intensity 487% intensity 3
3/8/08
100% intensity 3
3/1/08
22% intensity 444% intensity 332% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
3/15/08
62% Orienteering (1x) 01:38:0037% Running (2x) 01:00:00
3/8/08
100% Running (1x) 00:41:48
3/1/08
22% Park 77% Running (3x) 01:44:04

Orienteering
Park "0"
Running

[in calendar format]



 

Oct 11, 2008: processing time: 0.08s | © 2000-2008 Attackpoint
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