Week Ending | Training hours by intensity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
3/29/08 | |||||||||||||
3/22/08 | |||||||||||||
3/15/08 | |||||||||||||
3/8/08 | |||||||||||||
3/1/08 |
Week Ending | Training hours by activity | ||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 12 | ||||||||||||
3/29/08 | |||||||||||||
3/22/08 | |||||||||||||
3/15/08 | |||||||||||||
3/8/08 | |||||||||||||
3/1/08 |
Week Ending | Training miles by activity | ||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|
| 50 | ||||||||||
3/29/08 | |||||||||||
3/22/08 | |||||||||||
3/15/08 | |||||||||||
3/8/08 | |||||||||||
3/1/08 |
BFP | |
Football | |
Orienteering | |
Pool & Sauna | |
Running |