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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: CMSM18GRN

Week
Ending		Training hours by intensity
0123456789
10
6/22/02
6/15/02
6/8/02
6/1/02
5/25/02
5/18/02
5/11/02
5/4/02
4/27/02

Week
Ending		Training hours by activity
0123456789
10
6/22/02
6/15/02
6/8/02
6/1/02
5/25/02
5/18/02
5/11/02
5/4/02
4/27/02

Week
Ending		Training miles by activity
051015202530354045505560657075
80
6/22/02
6/15/02
6/8/02
6/1/02
5/25/02
5/18/02
5/11/02
5/4/02
4/27/02

A-Meet
Biking
Combo
Local O-meet
Running
Ultimate Frisbee