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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: wobble

Week
Ending
Training hours by intensity
0123456789
10
6/21/08
6/14/08
4/12/08
4/5/08
3/29/08
3/22/08
3/15/08
3/8/08

Week
Ending
Training hours by activity
0123456789
10
6/21/08
6/14/08
4/12/08
4/5/08
3/29/08
3/22/08
3/15/08
3/8/08

Week
Ending
Training kilometers by activity
0102030405060708090
100
6/21/08
6/14/08
4/12/08
4/5/08
3/29/08
3/22/08
3/15/08
3/8/08

Fast running
Running
Ball Work
Circuit Training
Cycling
Fell Running
Gaelic
Orienteering
Rowing
Soccer
Strength
Stretching
Swimming