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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: seedy

Week
Ending
Training hours by intensity
0123456789
10
4/12/08
4/5/08
3/29/08
3/22/08

Week
Ending
Training hours by activity
0123456789
10
4/12/08
4/5/08
3/29/08
3/22/08

Week
Ending
Training miles by activity
0510152025303540455055
60
4/12/08
4/5/08
3/29/08
3/22/08

Fast running
Running
Adventure racing
Cycling
Orienteering
Running
swimming