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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: jbd

Week
Ending		Training hours by intensity
0123456789
10
7/19/08
7/12/08
7/5/08
6/28/08
6/21/08
6/14/08
6/7/08
5/31/08
5/10/08
5/3/08
4/26/08
4/19/08

Week
Ending		Training hours by activity
0123456789
10
7/19/08
7/12/08
7/5/08
6/28/08
6/21/08
6/14/08
6/7/08
5/31/08
5/10/08
5/3/08
4/26/08
4/19/08

Week
Ending		Training miles by activity
05101520253035404550
55
7/19/08
7/12/08
7/5/08
6/28/08
6/21/08
6/14/08
6/7/08
5/31/08
5/10/08
5/3/08
4/26/08
4/19/08

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