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Weekly Training: LtConspicuous

Week
Ending		Hrs by Intensity
012345678910111213141516
4/20/08
35% intensity 364% intensity 2
4/13/08
20% intensity 532% intensity 437% intensity 39% intensity 2

Week
Ending		Hrs by Activity
012345678910111213141516
4/20/08
100% Running (2x) 01:16:09
4/13/08
59% Cycling (2x) 03:04:3040% Running (4x) 02:03:43

Cycling
Running

[in calendar format]



 

Dec 5, 2008: processing time: 0.07s | © 2000-2008 Attackpoint
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