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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: geodesic

Week
Ending		Training hours by intensity
0123456789
10
6/14/08
6/7/08
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08

Week
Ending		Training hours by activity
0123456789
10
6/14/08
6/7/08
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08

Week
Ending		Training kilometers by activity
0102030405060708090
100
6/14/08
6/7/08
5/31/08
5/24/08
5/17/08
5/10/08
5/3/08

Cycling
Roller Skiing
Running
Strength & Flexibility
Walking