Weekly Training: winterwizard
| Week Ending | Training hours by intensity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 7/4/10 |  | ||||||||||
| 5/25/08 | | ||||||||||
| 5/18/08 | | ||||||||||
| 5/11/08 | |
| Week Ending | Training hours by activity | ||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|
| 10 | ||||||||||
| 7/4/10 | | ||||||||||
| 5/25/08 | | ||||||||||
| 5/18/08 | | ||||||||||
| 5/11/08 | |
| Week Ending | Training kilometers by activity | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 110 | |||||||||||
| 7/4/10 | | |||||||||||
| 5/25/08 | | |||||||||||
| 5/18/08 | | |||||||||||
| 5/11/08 | |
| Biking |
| Heart Rate Testing |
| Misc. |
| Orienteering |
| Roller Skiing |
| Running |
| Running Race |
| Ski Race |
| Ski Walk |
| Strength |
| Track Race |
| Walk |
| XC Skiing Classic |
| XC Skiing Skate |