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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: neillbarton

Week
Ending		Training hours by intensity
0123456789
10
5/20/12
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
2/15/09
2/8/09
2/1/09
11/16/08
8/17/08

Week
Ending		Training hours by activity
0123456789
10
5/20/12
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
2/15/09
2/8/09
2/1/09
11/16/08
8/17/08

Week
Ending		Training miles by activity
05101520253035404550556065707580859095100
105
5/20/12
5/3/09
4/26/09
4/19/09
4/12/09
4/5/09
3/29/09
3/22/09
2/15/09
2/8/09
2/1/09
11/16/08
8/17/08

Archery
Bouldering
Circuit Training
Cycling
Football
Road Run
Running
Stretches
swimming