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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: ThomasC

Week
Ending
Training hours by intensity
0123456789101112
13
10/4/08
9/20/08
9/13/08
9/6/08
8/30/08
8/23/08
8/16/08
8/9/08
8/2/08
7/26/08
7/19/08
7/12/08
7/5/08
6/28/08
6/21/08

Week
Ending
Training hours by activity
0123456789101112
13
10/4/08
9/20/08
9/13/08
9/6/08
8/30/08
8/23/08
8/16/08
8/9/08
8/2/08
7/26/08
7/19/08
7/12/08
7/5/08
6/28/08
6/21/08

Week
Ending
Training miles by activity
051015202530354045
50
10/4/08
9/20/08
9/13/08
9/6/08
8/30/08
8/23/08
8/16/08
8/9/08
8/2/08
7/26/08
7/19/08
7/12/08
7/5/08
6/28/08
6/21/08

Cycling
Orienteering
Rollerskiing
Running asfalt
Running forest
Running hills
Running tracks
Strengh