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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Checker22

Week
Ending
Training hours by intensity
012345678910111213141516
17
7/13/14
7/6/14
6/29/14
6/22/14
6/15/14
6/8/14
6/1/14
5/25/14
5/18/14
5/11/14
7/28/13
7/21/13
7/14/13
7/7/13
6/30/13
1/1/12
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11
8/7/11
7/31/11
7/24/11
7/17/11
7/10/11
012345678910111213141516
17
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
11/14/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
7/11/10
7/4/10
6/27/10
8/17/08
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08
6/22/08
012345678910111213141516
17

Week
Ending
Training hours by activity
012345678910111213141516
17
7/13/14
7/6/14
6/29/14
6/22/14
6/15/14
6/8/14
6/1/14
5/25/14
5/18/14
5/11/14
7/28/13
7/21/13
7/14/13
7/7/13
6/30/13
1/1/12
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11
8/7/11
7/31/11
7/24/11
7/17/11
7/10/11
012345678910111213141516
17
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
11/14/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
7/11/10
7/4/10
6/27/10
8/17/08
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08
6/22/08
012345678910111213141516
17

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100
105
7/13/14
7/6/14
6/29/14
6/22/14
6/15/14
6/8/14
6/1/14
5/25/14
5/18/14
5/11/14
7/28/13
7/21/13
7/14/13
7/7/13
6/30/13
1/1/12
12/25/11
12/18/11
12/11/11
12/4/11
11/27/11
11/20/11
11/13/11
11/6/11
10/30/11
10/23/11
8/7/11
7/31/11
7/24/11
7/17/11
7/10/11
05101520253035404550556065707580859095100
105
7/3/11
6/26/11
6/19/11
6/12/11
6/5/11
5/29/11
11/14/10
9/26/10
9/19/10
9/12/10
9/5/10
8/29/10
8/22/10
8/15/10
8/8/10
8/1/10
7/25/10
7/18/10
7/11/10
7/4/10
6/27/10
8/17/08
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08
6/22/08
05101520253035404550556065707580859095100
105

Fast running
Running
Bike
Bounding
Classic Skiing
Hike
Mattotesti
Mountain Bike
Paddling
Roller Ski
Run
Run/Ski Walk
Run/Strength
Run/Walk
Running Race
Skate Skiing
Ski Walk
Strength
Trail Work
Walk