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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: duke becker

Week
Ending		Training hours by intensity
0123456789
10
8/23/08
8/16/08
8/9/08
8/2/08
7/26/08
7/19/08
7/12/08
7/5/08

Week
Ending		Training hours by activity
0123456789
10
8/23/08
8/16/08
8/9/08
8/2/08
7/26/08
7/19/08
7/12/08
7/5/08

Week
Ending		Training miles by activity
051015202530354045
50
8/23/08
8/16/08
8/9/08
8/2/08
7/26/08
7/19/08
7/12/08
7/5/08

cycling
running