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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: constancekim

Week
Ending
Training hours by intensity
0123456789101112131415161718192021222324252627282930313233
34
8/17/08
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08

Week
Ending
Training hours by activity
0123456789101112131415161718192021222324252627282930313233
34
8/17/08
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08

Week
Ending
Training miles by activity
051015202530354045
50
8/17/08
8/10/08
8/3/08
7/27/08
7/20/08
7/13/08
7/6/08
6/29/08

Fast running
Running
running