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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: mama

Week
Ending
Training hours by intensity
0123456789
10
9/14/08
8/3/08
7/27/08
7/20/08
7/6/08
6/29/08

Week
Ending
Training hours by activity
0123456789
10
9/14/08
8/3/08
7/27/08
7/20/08
7/6/08
6/29/08

Week
Ending
Training kilometers by activity
0102030405060708090
100
9/14/08
8/3/08
7/27/08
7/20/08
7/6/08
6/29/08

run
run uphill