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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: dougweibel

Week
Ending
Training hours by intensity
0123456789101112
13
8/23/08
8/16/08
8/9/08
8/2/08
7/26/08
7/19/08

Week
Ending
Training hours by activity
0123456789101112
13
8/23/08
8/16/08
8/9/08
8/2/08
7/26/08
7/19/08

Week
Ending
Training miles by activity
05101520253035404550556065707580859095100105110115120125130135140145150155160165170175180185190195200205210215220225230235240245250255
260
8/23/08
8/16/08
8/9/08
8/2/08
7/26/08
7/19/08

Fast running
Running
cycling
running