Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: resonant_evil

Week
Ending
Training hours by intensity
0123456789
10
2/28/10
2/21/10
6/7/09
5/31/09
10/26/08
10/12/08
10/5/08
9/28/08
9/21/08
9/14/08
9/7/08
8/31/08
8/24/08
8/17/08
8/10/08

Week
Ending
Training hours by activity
0123456789
10
2/28/10
2/21/10
6/7/09
5/31/09
10/26/08
10/12/08
10/5/08
9/28/08
9/21/08
9/14/08
9/7/08
8/31/08
8/24/08
8/17/08
8/10/08

Week
Ending
Training miles by activity
051015202530354045
50
2/28/10
2/21/10
6/7/09
5/31/09
10/26/08
10/12/08
10/5/08
9/28/08
9/21/08
9/14/08
9/7/08
8/31/08
8/24/08
8/17/08
8/10/08

bike
concept II row
hike
pt test
roundball
run
run, swim, run
swim
xfit/cal