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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: guents

Week
Ending		Training hours by intensity
01234567891011121314151617
18
2/1/20
1/25/20
11/1/08
10/25/08
10/18/08
10/11/08
10/4/08
9/27/08
9/20/08
9/13/08
9/6/08
8/30/08
8/23/08

Week
Ending		Training hours by activity
01234567891011121314151617
18
2/1/20
1/25/20
11/1/08
10/25/08
10/18/08
10/11/08
10/4/08
9/27/08
9/20/08
9/13/08
9/6/08
8/30/08
8/23/08

Week
Ending		Training miles by activity
051015202530354045
50
2/1/20
1/25/20
11/1/08
10/25/08
10/18/08
10/11/08
10/4/08
9/27/08
9/20/08
9/13/08
9/6/08
8/30/08
8/23/08

Climbing
Cycling (road)
e-bike
kayaking
MTB
MTP
Running