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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: BostickJ

Week
Ending		Training hours by intensity
0123456789
10
10/18/08
10/11/08
10/4/08
9/27/08
9/20/08
9/13/08
9/6/08

Week
Ending		Training hours by activity
0123456789
10
10/18/08
10/11/08
10/4/08
9/27/08
9/20/08
9/13/08
9/6/08

Week
Ending		Training miles by activity
051015202530354045
50
10/18/08
10/11/08
10/4/08
9/27/08
9/20/08
9/13/08
9/6/08

Bowling
Gym
Ultimate Frisbee