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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: kunzelc

Week
Ending
Training hours by intensity
01234567891011121314
15
12/12/09
12/5/09
11/28/09
10/24/09
9/20/08

Week
Ending
Training hours by activity
01234567891011121314
15
12/12/09
12/5/09
11/28/09
10/24/09
9/20/08

Week
Ending
Training miles by activity
051015202530354045
50
12/12/09
12/5/09
11/28/09
10/24/09
9/20/08

Fast running
Running
Calisthetics
digging
Farmwork
Farmwork (week)