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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: kess

Week
Ending
Training hours by intensity
01234567891011121314
15
10/9/10
5/29/10
5/22/10
3/20/10
1/23/10
12/26/09
12/5/09
11/28/09
11/14/09
10/24/09
10/17/09
10/10/09
10/3/09
9/26/09
6/20/09
5/30/09
5/9/09
5/2/09
4/18/09
4/11/09
4/4/09
3/28/09
3/21/09
3/14/09
3/7/09
2/28/09
2/21/09
2/14/09
2/7/09
1/31/09
1/24/09
01234567891011121314
15
1/17/09
1/10/09
12/6/08
11/29/08
11/22/08
11/15/08
11/8/08
11/1/08
10/25/08
10/18/08
10/11/08
10/4/08

Week
Ending
Training hours by activity
01234567891011121314
15
10/9/10
5/29/10
5/22/10
3/20/10
1/23/10
12/26/09
12/5/09
11/28/09
11/14/09
10/24/09
10/17/09
10/10/09
10/3/09
9/26/09
6/20/09
5/30/09
5/9/09
5/2/09
4/18/09
4/11/09
4/4/09
3/28/09
3/21/09
3/14/09
3/7/09
2/28/09
2/21/09
2/14/09
2/7/09
1/31/09
1/24/09
01234567891011121314
15
1/17/09
1/10/09
12/6/08
11/29/08
11/22/08
11/15/08
11/8/08
11/1/08
10/25/08
10/18/08
10/11/08
10/4/08

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160
170
10/9/10
5/29/10
5/22/10
3/20/10
1/23/10
12/26/09
12/5/09
11/28/09
11/14/09
10/24/09
10/17/09
10/10/09
10/3/09
9/26/09
6/20/09
5/30/09
5/9/09
5/2/09
4/18/09
4/11/09
4/4/09
3/28/09
3/21/09
3/14/09
3/7/09
2/28/09
2/21/09
2/14/09
2/7/09
1/31/09
1/24/09
0102030405060708090100110120130140150160
170
1/17/09
1/10/09
12/6/08
11/29/08
11/22/08
11/15/08
11/8/08
11/1/08
10/25/08
10/18/08
10/11/08
10/4/08

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