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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Camster

Week
Ending
Training hours by intensity
0123456789
10
4/4/09
3/14/09
3/7/09
2/21/09
1/31/09
1/24/09
1/17/09
1/10/09
12/20/08
12/13/08
12/6/08
11/29/08
11/22/08
11/15/08
11/8/08
11/1/08
10/25/08
10/18/08
10/11/08
10/4/08

Week
Ending
Training hours by activity
012345678910
11
4/4/09
3/14/09
3/7/09
2/21/09
1/31/09
1/24/09
1/17/09
1/10/09
12/20/08
12/13/08
12/6/08
11/29/08
11/22/08
11/15/08
11/8/08
11/1/08
10/25/08
10/18/08
10/11/08
10/4/08

Week
Ending
Training miles by activity
051015202530354045
50
4/4/09
3/14/09
3/7/09
2/21/09
1/31/09
1/24/09
1/17/09
1/10/09
12/20/08
12/13/08
12/6/08
11/29/08
11/22/08
11/15/08
11/8/08
11/1/08
10/25/08
10/18/08
10/11/08
10/4/08

Fast running
Running
Cycling
Indoor Soccer
Kayaking
Mtb
OPC Training
Running
Soccer games
Soccer Training
Swimming
Unspecified