Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: opc_WannaB

Week
Ending
Training hours by intensity
012345678910111213141516171819202122232425
26
5/16/10
5/9/10
5/2/10
4/25/10
4/18/10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
3/7/10
2/28/10
2/21/10
2/14/10
2/7/10
1/31/10
1/24/10
1/17/10
1/10/10
1/3/10
12/27/09
12/20/09
12/13/09
12/6/09
11/29/09
11/22/09
11/15/09
11/8/09
11/1/09
10/25/09
10/18/09
012345678910111213141516171819202122232425
26
10/11/09
9/27/09
3/22/09
3/15/09
3/8/09
2/8/09
12/7/08
11/30/08
11/23/08
11/16/08
11/9/08
11/2/08
10/26/08
10/19/08

Week
Ending
Training hours by activity
012345678910111213141516171819202122232425
26
5/16/10
5/9/10
5/2/10
4/25/10
4/18/10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
3/7/10
2/28/10
2/21/10
2/14/10
2/7/10
1/31/10
1/24/10
1/17/10
1/10/10
1/3/10
12/27/09
12/20/09
12/13/09
12/6/09
11/29/09
11/22/09
11/15/09
11/8/09
11/1/09
10/25/09
10/18/09
012345678910111213141516171819202122232425
26
10/11/09
9/27/09
3/22/09
3/15/09
3/8/09
2/8/09
12/7/08
11/30/08
11/23/08
11/16/08
11/9/08
11/2/08
10/26/08
10/19/08

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150160170180190200210220230240
250
5/16/10
5/9/10
5/2/10
4/25/10
4/18/10
4/11/10
4/4/10
3/28/10
3/21/10
3/14/10
3/7/10
2/28/10
2/21/10
2/14/10
2/7/10
1/31/10
1/24/10
1/17/10
1/10/10
1/3/10
12/27/09
12/20/09
12/13/09
12/6/09
11/29/09
11/22/09
11/15/09
11/8/09
11/1/09
10/25/09
10/18/09
0102030405060708090100110120130140150160170180190200210220230240
250
10/11/09
9/27/09
3/22/09
3/15/09
3/8/09
2/8/09
12/7/08
11/30/08
11/23/08
11/16/08
11/9/08
11/2/08
10/26/08
10/19/08

Fast running
Running
Adventure
CANOE POLO
huarahi paihikara
kauria
maunga paihikara
omaoma
Orienteering
Raft
Rogaine
Stretches & Strenth
SUrf
Track Cycling
Walk
Xc ski