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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Aussie_Racer

Week
Ending
Training hours by intensity
0123456789
10
11/2/08
10/26/08

Week
Ending
Training hours by activity
0123456789
10
11/2/08
10/26/08

Week
Ending
Training miles by activity
051015202530354045
50
11/2/08
10/26/08

Fast running
Running
Adventure Racing
Orienteering
Rowing
Running
Spin
Unspecified
Yoga