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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: katielovesO

Week
Ending		Training hours by intensity
0123456789
10
1/10/09
1/3/09
12/13/08
11/22/08
11/15/08
11/8/08

Week
Ending		Training hours by activity
0123456789
10
1/10/09
1/3/09
12/13/08
11/22/08
11/15/08
11/8/08

Week
Ending		Training miles by activity
051015202530354045
50
1/10/09
1/3/09
12/13/08
11/22/08
11/15/08
11/8/08

circuits
cross country
Distance
Orienteering
Unspecified