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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: ThibPoupard

Week
Ending
Training hours by intensity
0123456789101112131415
16
11/23/08
11/16/08
11/9/08

Week
Ending
Training hours by activity
0123456789101112131415
16
11/23/08
11/16/08
11/9/08

Week
Ending
Training kilometers by activity
0102030405060708090100110120130140150
160
11/23/08
11/16/08
11/9/08

Fast running
Running
football
Orienteering
Running
Strength