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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: snowbiker

Week
Ending		Training hours by intensity
0123456789
10
7/4/10
2/14/10
12/27/09
1/11/09
1/4/09
12/21/08
12/14/08
12/7/08

Week
Ending		Training hours by activity
0123456789
10
7/4/10
2/14/10
12/27/09
1/11/09
1/4/09
12/21/08
12/14/08
12/7/08

Week
Ending		Training kilometers by activity
0102030405060708090
100
7/4/10
2/14/10
12/27/09
1/11/09
1/4/09
12/21/08
12/14/08
12/7/08

Bike
Indoor Strength etc.
Running
XC Skiing