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Weekly Training: O-scores

Week Ending	Training hours by intensity
	0 1 2 3 4 5 6 7 8 9	10
6/12/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
10/10/10
6/27/10
6/20/10
6/13/10
6/6/10
5/2/10
4/25/10
4/11/10
3/7/10
2/28/10
2/21/10
2/14/10
1/31/10
1/10/10
12/20/09
12/13/09
12/6/09
11/22/09
11/15/09
11/8/09
11/1/09
10/25/09
	0 1 2 3 4 5 6 7 8 9	10
10/4/09
9/27/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
7/26/09
7/19/09
6/21/09
6/14/09
6/7/09

Week Ending	Training hours by activity
	0 1 2 3 4 5 6 7 8 9	10
6/12/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
10/10/10
6/27/10
6/20/10
6/13/10
6/6/10
5/2/10
4/25/10
4/11/10
3/7/10
2/28/10
2/21/10
2/14/10
1/31/10
1/10/10
12/20/09
12/13/09
12/6/09
11/22/09
11/15/09
11/8/09
11/1/09
10/25/09
	0 1 2 3 4 5 6 7 8 9	10
10/4/09
9/27/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
7/26/09
7/19/09
6/21/09
6/14/09
6/7/09

Week Ending	Training miles by activity
	0 5 10 15 20 25 30 35 40 45	50
6/12/11
5/8/11
5/1/11
4/24/11
4/17/11
4/10/11
4/3/11
3/27/11
3/20/11
10/10/10
6/27/10
6/20/10
6/13/10
6/6/10
5/2/10
4/25/10
4/11/10
3/7/10
2/28/10
2/21/10
2/14/10
1/31/10
1/10/10
12/20/09
12/13/09
12/6/09
11/22/09
11/15/09
11/8/09
11/1/09
10/25/09
	0 5 10 15 20 25 30 35 40 45	50
10/4/09
9/27/09
9/20/09
9/13/09
9/6/09
8/30/09
8/23/09
8/16/09
8/9/09
8/2/09
7/26/09
7/19/09
6/21/09
6/14/09
6/7/09

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