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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Ida

Week
Ending
Training hours by intensity
0123456789
10
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09
12/28/08
12/21/08
12/14/08

Week
Ending
Training hours by activity
0123456789
10
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09
12/28/08
12/21/08
12/14/08

Week
Ending
Training miles by activity
051015202530354045
50
2/1/09
1/25/09
1/18/09
1/11/09
1/4/09
12/28/08
12/21/08
12/14/08

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