Register | Login
Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Emily P

Week
Ending		Training hours by intensity
0123456789
10
1/24/09
1/17/09
1/10/09
1/3/09
12/20/08

Week
Ending		Training hours by activity
0123456789
10
1/24/09
1/17/09
1/10/09
1/3/09
12/20/08

Week
Ending		Training miles by activity
051015202530354045
50
1/24/09
1/17/09
1/10/09
1/3/09
12/20/08

jog
rock climbing
Run/walk intervals
Unspecified