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Attackpoint - performance and training tools for orienteering athletes

Weekly Training: Landry121

Week
Ending		Training hours by intensity
0123456789
10
12/6/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09

Week
Ending		Training hours by activity
0123456789
10
12/6/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09

Week
Ending		Training miles by activity
051015202530354045
50
12/6/09
2/22/09
2/15/09
2/8/09
2/1/09
1/25/09
1/18/09
1/11/09

Football
Orienteering
PT
Running